Directions:
- In a large bowl, combine the dry ingredients. Add oil and orange juice; beat until smooth. In another bowl, beat egg whites until stiff peaks form. Fold into orange juice mixture. Coat a 9-in. x 5-in. loaf pan with cooking spray; dust with flour. Pour batter into pan.
- Bake at 350° for 1 hour or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to wire rack to cool completely. Dust with confectioners' sugar. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.29 Kcal (889 kJ) | ||
| Calories from fat | 83.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Sodium | 68.19mg | 3% | |
| Potassium | 144mg | 3% | |
| Total Carbs | 29.59g | 10% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 332.64 Kcal (1393 kJ) | ||
| Calories from fat | 130.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 14% | |
|---|---|---|---|
| Sodium | 106.84mg | 3% | |
| Potassium | 225.63mg | 3% | |
| Total Carbs | 46.36g | 10% | |
| Sugars | 20.61g | 53% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 4.56g | 6% | |
| Vitamin C | 8.1mg | 9% | |
| Iron | 2.3mg | 8% | |
| Calcium | 64.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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