Directions:
- Cut acorn squash into 1 thick wedges. Preheat oven to 400°F.
- Pour cider into 13x9 baking dish. Add squash rounded sides down. Season salt and pepper. Cover dish with foil, bake 30 minutes, or until just tender.
- In medium bowl, mix marmalade, mustard, butter, cinnamon, and 1/4 tsp salt until smooth.
- Reset oven to 425°F Uncover squash, brush with mustard mixture. Roast 30 minutes, or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.48 Kcal (613 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 167.18mg | 7% | |
| Potassium | 559.57mg | 12% | |
| Total Carbs | 28.27g | 9% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.91 Kcal (297 kJ) | ||
| Calories from fat | 17.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 6% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 3% | |
| Sodium | 80.93mg | 7% | |
| Potassium | 270.88mg | 12% | |
| Total Carbs | 13.68g | 9% | |
| Sugars | 6g | 50% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 8.2mg | 28% | |
| Iron | 0.8mg | 9% | |
| Calcium | 29.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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