Orange Dijon Pork Recipe

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Orange Dijon Pork
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Ingredients:

Directions:

  1. Sprinkle chops with salt and pepper. In a skillet over medium heat, brown chops in butter for 3-5 minutes on each side. Remove from the heat; place chops in an 8-in. square baking dish. Add Dijon-mayonnaise blend and marmalade to drippings in the skillet; stir until smooth. Cook over low heat for 2 minutes or until heated through. Pour over chops.
  2. Cover and bake at 350° for 20-25 minutes; uncover and bake 5-10 minutes longer or until chops are tender and sauce is thickened. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.33 Kcal (1002 kJ)
Calories from fat 164.77 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 35.88mg 12%
Sodium 602.5mg 25%
Potassium 96.95mg 2%
Total Carbs 13.99g 5%
Sugars 12.28g 49%
Dietary Fiber 0.24g 1%
Protein 5.26g 11%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 345.01 Kcal (1444 kJ)
Calories from fat 237.53 Kcal
% Daily Value*
Total Fat 26.39g 28%
Cholesterol 51.72mg 12%
Sodium 868.55mg 25%
Potassium 139.77mg 2%
Total Carbs 20.17g 5%
Sugars 17.7g 49%
Dietary Fiber 0.34g 1%
Protein 7.59g 11%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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