Directions:
- Heat oven to 350°F. Lightly coat a 9 pie plate or tin with vegetable spray. In a medium bowl, mix together crumbs, juice and butter until moistened. Press mixture evenly into bottom and sides of pie plate. Bake 15 minutes, until golden. Cool. Place filling ingredients in a food processor (or use an electric mixer) and pulse a few times until just blended and smooth. Pour filling into cooled pie shell. Bake 1 hour or until a knife inserted in the middle comes out clean. Serve warm, with or without a dollop of whipped cream.
- Nutritional analysis per serving (without whipped cream): 147 calories, 5 g fat (2.5 g saturated fat), 23 g carbohydrates, 2.5 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.9 Kcal (1063 kJ) | ||
| Calories from fat | 62.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 28.09mg | 9% | |
| Sodium | 209.53mg | 9% | |
| Potassium | 182.25mg | 4% | |
| Total Carbs | 44.46g | 15% | |
| Sugars | 22.59g | 90% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 1.6mg | 9% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.58 Kcal (702 kJ) | ||
| Calories from fat | 41.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 11% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 9% | |
| Sodium | 138.29mg | 9% | |
| Potassium | 120.29mg | 4% | |
| Total Carbs | 29.34g | 15% | |
| Sugars | 14.91g | 90% | |
| Dietary Fiber | 2.22g | 13% | |
| Protein | 3.04g | 9% | |
| Vitamin C | 6.1mg | 15% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.1mg | 9% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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