Cranberry Chutney Recipe

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Cranberry Chutney
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Ingredients:

Directions:

  1. In a medium saucepan, combine the water and sugar. Bring mixture to a boil over medium heat. Add the cranberries, apples, cider vinegar, raisins and spices. Bring to a boil, then simmer gently for 10 minutes stirring often.
  2. Pour mixture into a mixing bowl. Place plastic wrap directly on the surface of the sauce. Cool to room temperature and serve or cover and refrigerate.
  3. Bring chutney to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.49 Kcal (98 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.23mg 0%
Potassium 33.48mg 1%
Total Carbs 5.98g 2%
Sugars 3.18g 13%
Dietary Fiber 0.72g 3%
Protein 0.07g 0%
Vitamin C 1.5mg 3%
Iron 0.1mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 84.87 Kcal (355 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.44mg 0%
Potassium 120.95mg 1%
Total Carbs 21.61g 2%
Sugars 11.47g 13%
Dietary Fiber 2.62g 3%
Protein 0.26g 0%
Vitamin C 5.5mg 3%
Iron 0.3mg 0%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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