Orange Chicken Bake Recipe

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Orange Chicken Bake
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Place the potatoes and leeks mixed together in the bottom of an oven proof dish (approx. 12 by 8 inches and at least 3 inches deep), sprinkling over a little seasoning. Place the orange slices on top of the leeks and potatoes then add on the chicken pieces. Drizzle over some olive oil and season again. Place the rosemary or thyme sprigs on the top then pour over the orange juice and chicken stock.
  3. Bake in the over for approximately 1 1/4 hours. Check the chicken is cooked through before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.93 Kcal (2110 kJ)
Calories from fat 231.3 Kcal
% Daily Value*
Total Fat 25.7g 40%
Cholesterol 153.51mg 51%
Sodium 172.9mg 7%
Potassium 1071.71mg 23%
Total Carbs 32.03g 11%
Sugars 4.16g 17%
Dietary Fiber 3.88g 16%
Protein 35.04g 70%
Vitamin C 29.3mg 49%
Iron 4mg 22%
Calcium 55mg 5%
Amount Per 100 g
Calories 129.21 Kcal (541 kJ)
Calories from fat 59.31 Kcal
% Daily Value*
Total Fat 6.59g 40%
Cholesterol 39.36mg 51%
Sodium 44.33mg 7%
Potassium 274.79mg 23%
Total Carbs 8.21g 11%
Sugars 1.07g 17%
Dietary Fiber 1g 16%
Protein 8.99g 70%
Vitamin C 7.5mg 49%
Iron 1mg 22%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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