Chicken Marsala Recipe

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Chicken Marsala
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Ingredients:

Directions:

  1. Rinse chicken and pat dry.
  2. Season with salt and pepper.
  3. In a large frying pan, melt butter with oil over medium heat.
  4. Add chicken, in batches if necessary, and cook 5 minutes, turning, until lightly browned on all sides.
  5. Remove chicken and set aside.
  6. Drain off almost all fat.
  7. Add onion to pan and cook over medium heat 2 minutes, or until softened.
  8. Return chicken to pan, along with the marsala and the stock.
  9. Bring to a boil, reduce heat to low,cover and simmer 25 -30 minutes, or until chicken is fork tender.
  10. Season with additional salt and fresh pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.69 Kcal (4872 kJ)
Calories from fat 1017.18 Kcal
% Daily Value*
Total Fat 113.02g 174%
Cholesterol 254.89mg 85%
Sodium 974.06mg 41%
Potassium 363.73mg 8%
Total Carbs 10.42g 3%
Sugars 1.9g 8%
Dietary Fiber 0.42g 2%
Protein 24.72g 49%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 332.61 Kcal (1393 kJ)
Calories from fat 290.74 Kcal
% Daily Value*
Total Fat 32.3g 174%
Cholesterol 72.85mg 85%
Sodium 278.41mg 41%
Potassium 103.96mg 8%
Total Carbs 2.98g 3%
Sugars 0.54g 8%
Dietary Fiber 0.12g 2%
Protein 7.07g 49%
Vitamin C 0.4mg 2%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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