Mushrooms Stroganoff Recipe

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Mushrooms Stroganoff
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Minutes

Ingredients:

Directions:

  1. Note the beef bouillon cube should be preferably knorr or morga,preferably unsalted,melted in 1/4 Celsius liquid.
  2. Melt the butter in a large saute pan.
  3. Add the onion and saute until softened.
  4. Add the garlic and cook another minute.
  5. Add the mushrooms, a handful at a time, stirring to coat them with the butter until all the mushrooms have been added.
  6. Season generously with black pepper and a generous pinch of salt.
  7. When the mushrooms have shrunk a bit and deepened in color, add the broth and the sour cream.
  8. Stir well, toss to coat the mushrooms, and lower the heat.
  9. From this point on, you must NOT allow this mixture to boil.
  10. The heat must stay very low.
  11. When the sauce turns a beautiful brown color and everything is mixed well, taste, and adjust the seasonings.
  12. Serve over pasta or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.5 Kcal (1028 kJ)
Calories from fat 175.43 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 50.38mg 17%
Sodium 773.27mg 32%
Potassium 316.68mg 7%
Total Carbs 13.23g 4%
Sugars 1.55g 6%
Dietary Fiber 0.82g 3%
Protein 6.75g 13%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 71.58 Kcal (300 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 30%
Cholesterol 14.69mg 17%
Sodium 225.45mg 32%
Potassium 92.33mg 7%
Total Carbs 3.86g 4%
Sugars 0.45g 6%
Dietary Fiber 0.24g 3%
Protein 1.97g 13%
Vitamin C 1.2mg 7%
Calcium 31.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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