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Orange And Romaine With Curry Dressing Recipe

Orange And Romaine With Curry Dressing Recipe

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Ingredients:

Serving

1/4 cup white balsamic vinegar
3 tbsp honey
1 tbsp olive oil
1 1/2 tsp curry powder
1/4 tsp crushed red pepper flakes
1/4 tsp salt
3 cups torn romaine lettuce
1 1/4 cups sliced red onion
2 large oranges, peeled and cut crosswise into slices

Directions:

Combine first 6 ingredients in a small bowl; stir well with a whisk. Set aside.
Arrange 3/4 cup lettuce on each of 4 salad plates; top evenly with sliced onion and orange slices. Drizzle 2 tablespoons dressing over each salad. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.72 Kcal (459 kJ)
Calories from fat	32.45 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Sodium	151.47mg	6%
Potassium	90.52mg	2%
Total Carbs	19.31g	6%
Sugars	16.77g	67%
Dietary Fiber	0.97g	4%
Protein	0.46g	1%
Vitamin C	3mg	5%
Iron	0.4mg	2%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	151.45 Kcal (634 kJ)
Calories from fat	44.79 Kcal
		% Daily Value*
Total Fat	4.98g	6%
Sodium	209.09mg	6%
Potassium	124.95mg	2%
Total Carbs	26.65g	6%
Sugars	23.15g	67%
Dietary Fiber	1.34g	4%
Protein	0.63g	1%
Vitamin C	4.1mg	5%
Iron	0.5mg	2%
Calcium	23.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.