Directions:
- Place breadcrumbs and flour in 2 separate shallow bowls. Whisk eggs and milk in a medium bowl. Season chicken with salt and pepper. Dredge in flour, shaking off excess. Coat with beaten egg mixture, allowing excess to drip back into bowl. Coat with breadcrumbs, pressing to adhere. Place on a large plate or rimmed baking sheet.
- Heat 2 tablespoons oil in a large skillet over medium heat. Working in 4 batches, cook thighs until chicken is golden brown and cooked through, about 4 minutes per side; transfer to a paper towel-lined plate. Wipe skillet clean and add 2 tablespoons oil between batches.
- Preheat broiler. Lay 4 cutlets on a foil-lined baking sheet; spread each with 2 tablespoons pesto, top with a slice of cheese, and sprinkle with red pepper. Top with remaining cutlets and cheese. Broil until cheese browns, about 4 minutes.
- Divide sauce and chicken among shallow bowls and top with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 893.99 Kcal (3743 kJ) | ||
| Calories from fat | 369.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.01g | 63% | |
|---|---|---|---|
| Cholesterol | 212.66mg | 71% | |
| Sodium | 2285.51mg | 95% | |
| Potassium | 1073.74mg | 23% | |
| Total Carbs | 75.05g | 25% | |
| Sugars | 22.25g | 89% | |
| Dietary Fiber | 9.72g | 39% | |
| Protein | 53.07g | 106% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1375.7mg | 138% | |
| Amount Per 100 g | |||
| Calories | 133.68 Kcal (560 kJ) | ||
| Calories from fat | 55.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 63% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 71% | |
| Sodium | 341.75mg | 95% | |
| Potassium | 160.56mg | 23% | |
| Total Carbs | 11.22g | 25% | |
| Sugars | 3.33g | 89% | |
| Dietary Fiber | 1.45g | 39% | |
| Protein | 7.94g | 106% | |
| Vitamin C | 1.6mg | 18% | |
| Iron | 0.8mg | 29% | |
| Calcium | 205.7mg | 138% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pan-Fried Chicken Schnitzel-Style
Boneless chicken breasts (4oz each), Breadcrumbs, dry and 7 more.. -
Open-Faced Eggplant Sandwiches
Lower-sodium marinara sauce, All-purpose flour and 8 more.. -
Excellent Eggplant Parmesan
Eggplants (from about 2 medium eggplant) and 10 more.. -
Easy Chicken Parmesan
Boneless chicken breasts, pounded to 1/2 inch thickness and 8 more.. -
Catfish Poppers With Spicy Dipping Sauce
Salt, All-purpose flour, Egg, Milk and 7 more.. -
Fried Mozzarella Bites (Rachael Ray)
Olive oil, for frying and 16 more.. -
Mozzarella En Carozza
Eggs, Milk, Parmigiano-reggiano cheese, grated and 14 more.. -
Turkey Meatballs in Tomato Sauce
Breadcrumbs, Chopped flat leaf parsley and 8 more.. -
Chickpea Stew
Olive oil, divided, Skinless, boneless chicken thighs and 11 more.. -
Veal Parmigiana
Grated parmesan cheese, Dry breadcrumbs, Veal cutlets and 9 more.. -
Little Crawfish Pies
Olive oil, Yellow onion, chopped and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
