Open-Faced Chicken and Waffles Recipe

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Open-Faced Chicken and Waffles
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Ingredients:

Directions:

  1. SAUCE: In a small bowl, mix all sauce ingredients. Cover and place in the refrigerator until ready to use.
  2. CHICKEN: To 3 bowls, place the following: Bowl 1 place flour, salt, and pepper. Bowl 2 mix egg and hot sauce. Bowl 3 mix panko and paprika.
  3. Coat each breast in flour, then in egg mixture, then in panko mix. Lay flat onto a plate, cover loosely and set aside.
  4. In a large skillet, fry bacon on med-high until cooked crisp. Remove bacon and place on paper towels. Reduce heat to medium and add the peanut oil in with the bacon grease still in the pan. (When bacon has cooled, crumble into bits).
  5. (Now is a good time to put the waffles in the toaster). Fry the chicken about 1-2 minutes per side until the chicken is cooked through and golden. Remove chicken and drain on paper towels.
  6. Remove waffle from toaster and place a slice of cheese onto each waffle. Top with chicken then spread the sauce over the chicken, Sprinkle with bacon bits and drizzle lightly with more maple syrup. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.52 Kcal (3745 kJ)
Calories from fat 575.14 Kcal
% Daily Value*
Total Fat 63.9g 98%
Cholesterol 202.8mg 68%
Sodium 1791.18mg 75%
Potassium 667.41mg 14%
Total Carbs 40.86g 14%
Sugars 4.05g 16%
Dietary Fiber 2.95g 12%
Protein 41.78g 84%
Vitamin C 10.7mg 18%
Vitamin A 0.3mg 12%
Iron 4mg 22%
Calcium 306.1mg 31%
Amount Per 100 g
Calories 242.56 Kcal (1016 kJ)
Calories from fat 155.96 Kcal
% Daily Value*
Total Fat 17.33g 98%
Cholesterol 54.99mg 68%
Sodium 485.71mg 75%
Potassium 180.98mg 14%
Total Carbs 11.08g 14%
Sugars 1.1g 16%
Dietary Fiber 0.8g 12%
Protein 11.33g 84%
Vitamin C 2.9mg 18%
Vitamin A 0.1mg 12%
Iron 1.1mg 22%
Calcium 83mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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