Directions:
- Heat oven to 425 degrees F. Lightly spray cookie sheet with cooking spray.
- Unroll dough onto cookie sheet. Starting at center, press out dough into 14x10-inch rectangle; cut into 4 (7x5-inch) rectangles. Spoon 1 tablespoon cream cheese spread onto half of each rectangle, spreading to within 1/2 inch of edges. Top each with 1/4 cup chicken, 2 tablespoons broccoli and 1 tablespoon bell pepper. Fold dough in half over filling; press edges firmly with fork to seal. Prick tops with fork to vent.
- Bake 11 to 13 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.65 Kcal (1062 kJ) | ||
| Calories from fat | 153.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 17% | |
| Sodium | 427.71mg | 18% | |
| Potassium | 187.44mg | 4% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.8mg | 32% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 194.37 Kcal (814 kJ) | ||
| Calories from fat | 117.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 26% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 17% | |
| Sodium | 327.75mg | 18% | |
| Potassium | 143.63mg | 4% | |
| Total Carbs | 11.28g | 5% | |
| Sugars | 1.32g | 7% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 8.76g | 23% | |
| Vitamin C | 19.1mg | 41% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.5mg | 32% | |
| Calcium | 36.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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