Directions:
- Preheat broiler. Whisk eggs in large bowl to blend. Sprinkle with salt and pepper. Heat 10-inch broiler proof nonstick skillet over medium-high heat.
- Add butter and let brown. Add eggs to skillet; stir with heatproof spatula until eggs are softly set but still a little runny, about 30 seconds. Sprinkle smoked whitefish and cheddar cheese over eggs, then drizzle with cream. Broil until omelet is set and golden brown at edges, about 1 minute. Slide omelet out onto platter. Cut omelet into wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.9 Kcal (1364 kJ) | ||
| Calories from fat | 207.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 427.5mg | 143% | |
| Sodium | 755.22mg | 31% | |
| Potassium | 362.71mg | 8% | |
| Total Carbs | 1.82g | 1% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 166.98 Kcal (699 kJ) | ||
| Calories from fat | 106.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 35% | |
|---|---|---|---|
| Cholesterol | 219.04mg | 143% | |
| Sodium | 386.95mg | 31% | |
| Potassium | 185.84mg | 8% | |
| Total Carbs | 0.93g | 1% | |
| Protein | 14.6g | 57% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.3mg | 14% | |
| Calcium | 88.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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