Main
Recipes
Oops I Need A Salad Recipe

Oops I Need A Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

1 large can of fruit cocktail partical drained ( save the juice)
1 12 oz. tub of cool whip
1 box of instant pudding and pie filling jell-o pistachio mix (use half of the box)
1 large can of manderine oranges drained
1 8 oz. can of pineapple tibits drained
2 cups mini- marshmellows
optional ( nuts , banans , and grapes)

Directions:

Mix Cool Whip and instant Pistachio jell-o until well blended
Add fruit cocktail and pineapple and blend well (if to stiff add juice that was drained)
Add the mini-marshmellows and blend well
Add the options here if you desire them
Fold in the manderine organges

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.06 Kcal (101 kJ)
Calories from fat	19.82 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	7.87mg	3%
Sodium	9.45mg	0%
Potassium	9.71mg	0%
Total Carbs	1.07g	0%
Sugars	0.3g	1%
Protein	0.16g	0%
Vitamin C	1.3mg	2%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	195.08 Kcal (817 kJ)
Calories from fat	160.71 Kcal
		% Daily Value*
Total Fat	17.86g	3%
Cholesterol	63.79mg	3%
Sodium	76.6mg	0%
Potassium	78.71mg	0%
Total Carbs	8.65g	0%
Sugars	2.42g	1%
Protein	1.31g	0%
Vitamin C	10.3mg	2%
Calcium	39.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Microwave Caramel Fudge

Whipping cream, White sugar, Brown sugar and 3 more..
Pudding & Cream Frosting

Whipping cream, Instant pudding mix , any flavour, Milk
Lemon Lush

Margarine, Flour, Nuts, finely chopped, Cream cheese and 6 more..
Chocolate Covered Marshmellows

Chocolate chunks,melted, Marshmellows and 1 more..
Summer Dessert

Margarine, Flour, Pecans, chopped, Cream cheese and 5 more..
Lemon Delight

Flour, Chopped pecans, Sugar, Soft margarine, Milk and 5 more..
Pineapple and Mandarin Orange Dessert

Pineapple chunk , in own juice,drained and 3 more..
Lemon Dessert

Flour, Margarine, Chopped pecans, Powdered sugar and 5 more..
Lemon Delight Dessert

Flour, Butter, softened, Pecans, finely chopped or crushed and 6 more..
Olive Garden Lemon Cream Cake

Cake flour, Baking powder, Salt, Sugar, Vegetable oil and 8 more..
Lemon Lush

White flour, Walnuts, chopped, Butter, room temp and 6 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Oops, It's a Fat Free Pizza Crust

Warm water, Yeast, Sugar, White flour, Salt
need a Pick-Me-Up Banana Peanut Butter Smoothie (No

Frozen banana, Milk , i use 2% low fat and 2 more..
I'm a Little Teapot Tea

Cold water, Sugar, Sweetened lemonade drink mix and 3 more..
I'm a Little Nutty Pecan Pie Bars

Unsalted butter, divided, Flour and 5 more..
I Love A Nutty German Chocolate Cake

Eggs, Butter, All purpose flour, Pecans,toasted & ground and 14 more..
A Salad for All Seasons

Red onions , medium size, Olive oil, Balsamic vinegar and 10 more..
A Salad of Seared Scallops, Mango Salsa and Tortilla Strips

Dried ancho chile powder, Ground cumin, Salt, Black pepper and 18 more..
A Salad of Arugula (Rocket), Cherry Tomatoes and Sesame Seed

Arugula , picked through, rinsed and spun dry and 7 more..
Creamy Pesto Sauce for Lorac OOPs I mean Lamb

Basil leaves , firmly packed, Garlic, crushed and 4 more..
Annie's the Deli is Closed and I Need It! Sandwich

Whole wheat bread, toasted, Tomato, thinly sliced and 4 more..