Amount Per 1 Serving
Calories	46.59 Kcal (195 kJ)
Calories from fat	19.36 Kcal
		% Daily Value*
Total Fat	2.15g	3%
Cholesterol	4.83mg	2%
Sodium	98.27mg	4%
Potassium	61.11mg	1%
Total Carbs	4.16g	1%
Sugars	0.89g	4%
Dietary Fiber	0.5g	2%
Protein	2.84g	6%
Vitamin C	2.3mg	4%
Iron	0.3mg	2%
Calcium	65mg	7%

Amount Per 100 g
Calories	153.07 Kcal (641 kJ)
Calories from fat	63.59 Kcal
		% Daily Value*
Total Fat	7.07g	3%
Cholesterol	15.87mg	2%
Sodium	322.87mg	4%
Potassium	200.77mg	1%
Total Carbs	13.66g	1%
Sugars	2.93g	4%
Dietary Fiber	1.63g	2%
Protein	9.32g	6%
Vitamin C	7.6mg	4%
Iron	1.1mg	2%
Calcium	213.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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