Directions:
- Melt butter in a large skillet over low heat; add oil and onions. Sauté over medium heat 15 minutes or until onions become slightly tender and lightly browned, stirring frequently. Remove from heat, and transfer to a 10- x 6- x 2-inch baking dish. Combine remaining ingredients, stirring well; pour over onions in dish.
- Cover with aluminum foil; bake at 350° for 45 minutes or until onions are tender. Remove and discard bay leaf. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.74 Kcal (602 kJ) | ||
| Calories from fat | 56.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 26.99mg | 1% | |
| Potassium | 258.78mg | 6% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 12.8mg | 21% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.26 Kcal (294 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 10% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 3% | |
| Sodium | 13.19mg | 1% | |
| Potassium | 126.48mg | 6% | |
| Total Carbs | 8.18g | 6% | |
| Sugars | 3.42g | 28% | |
| Dietary Fiber | 1.72g | 14% | |
| Protein | 0.88g | 4% | |
| Vitamin C | 6.2mg | 21% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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