Carrots Sauteed in Wine Recipe

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Carrots Sauteed in Wine
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Ingredients:

  • 1 1/4 cups white wine
  • 3/4 cup chicken broth
  • 1 tsp butter
  • 1 1/2 lbs baby carrots

Directions:

  1. In a wide frying pan, combine wine, broth and butter. Bring to a boil over high heat. Add carrots; reduce heat, cover, and simmer, stiring occasionally until carrots are tender when pierced (10 to 15 minutes).
  2. Uncover pan, bring cooking liquid to a boil over high heat. Boil, uncovered, stirring often, until liquid evaporates and the carrots begin to brown (about 10 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.42 Kcal (546 kJ)
Calories from fat 8.62 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 2.54mg 1%
Sodium 297.72mg 12%
Potassium 490.72mg 10%
Total Carbs 15.81g 5%
Sugars 9.24g 37%
Dietary Fiber 5.1g 20%
Protein 1.71g 3%
Vitamin C 8.2mg 14%
Vitamin A 1.7mg 57%
Iron 1.7mg 9%
Calcium 64mg 6%
Amount Per 100 g
Calories 45.17 Kcal (189 kJ)
Calories from fat 2.99 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.88mg 1%
Sodium 103.11mg 12%
Potassium 169.95mg 10%
Total Carbs 5.47g 5%
Sugars 3.2g 37%
Dietary Fiber 1.77g 20%
Protein 0.59g 3%
Vitamin C 2.8mg 14%
Vitamin A 0.6mg 57%
Iron 0.6mg 9%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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