Stuffed Onions Recipe

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Stuffed Onions
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Ingredients
11
Count
Nutrition
241
Calories
Total time
60
Minutes
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Ingredients:

  • 8 medium onions
  • 1/4 cup butter
  • 1/2 lb pork sausage
  • 1 1/4 cups breadcrumbs
  • 1/3 cup light cream
  • 1 cup beef stock

Directions:

  1. Peel onions and scoop out centers leaving a 1/4 inch thick shell.
  2. Chop onion centers to equal 1 1/2 cups.
  3. Blanch the shells for 5 minutes and turn upside down to drain.
  4. In a skillet saute' the chopped onion in butter until soft and opaque.
  5. Add the sausage meat and cook till done, crumble as fine as you can get it.
  6. Soak bread crumbs in the cream and add to onion, meat mixture.
  7. Simmer for about 5 minutes and parsley, thyme, salt and pepper.
  8. Fill the onion shells lightly with stuffing and arrange in a butter shallow dish.
  9. Pour the stock and wine around them.
  10. Bring to a boil on top of stove and then bake 350 degrees F for about 45 minutes. Baste several times.
  11. Transfer onions to serving dish. Reduce juice by 1/2 and pour over stuffed onions and sprinkle with a little chopped parsele.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.62 Kcal (1007 kJ)
Calories from fat 127.68 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 35.66mg 12%
Sodium 322.86mg 13%
Potassium 326.73mg 7%
Total Carbs 18.31g 6%
Sugars 6.5g 26%
Dietary Fiber 2.63g 11%
Protein 6.92g 14%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 100.69 Kcal (422 kJ)
Calories from fat 53.43 Kcal
% Daily Value*
Total Fat 5.94g 22%
Cholesterol 14.92mg 12%
Sodium 135.1mg 13%
Potassium 136.72mg 7%
Total Carbs 7.66g 6%
Sugars 2.72g 26%
Dietary Fiber 1.1g 11%
Protein 2.9g 14%
Vitamin C 4.4mg 18%
Iron 0.4mg 5%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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