Perfect Roast Beef Recipe

Posted by
Rate It!
Perfect Roast Beef
Add your photo!
Ingredients
8
Count
Nutrition
655
Calories
Total time
190
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Let the roast sit for about 1 hour to to come to room temperature.
  2. Preheat oven to 350°F.
  3. In a bowl, combine flour, onion, garlic, parsley, thyme and some pepper.
  4. Rub roast with salt, then rub on the flour mix.
  5. Place in a roasting pan and bake for about 1 1/2 hour or more till the inner temperature reaches 130°-140°F for medium rare.
  6. Let rest covered with foil for about 30 minutes before carving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.63 Kcal (2741 kJ)
Calories from fat 431.36 Kcal
% Daily Value*
Total Fat 47.93g 74%
Cholesterol 154.19mg 51%
Sodium 391.83mg 16%
Potassium 540.68mg 12%
Total Carbs 12.88g 4%
Sugars 0.06g 0%
Dietary Fiber 1.45g 6%
Protein 42.48g 85%
Vitamin C 1.1mg 2%
Iron 5.4mg 30%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 262.87 Kcal (1101 kJ)
Calories from fat 173.21 Kcal
% Daily Value*
Total Fat 19.25g 74%
Cholesterol 61.92mg 51%
Sodium 157.34mg 16%
Potassium 217.11mg 12%
Total Carbs 5.17g 4%
Sugars 0.02g 0%
Dietary Fiber 0.58g 6%
Protein 17.06g 85%
Vitamin C 0.4mg 2%
Iron 2.2mg 30%
Calcium 23.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top