Onions & Applesauce - Lovely Pork Side Dish ! Recipe

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Onions & Applesauce - Lovely Pork Side Dish !
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Ingredients
5
Count
Nutrition
56
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Turn your oven up to 350°F.
  2. While your oven is heating, peel and core and slice your apples.
  3. Finely slice your onions.
  4. Add the sliced apples to an oven proof dish.
  5. Add the onions.
  6. Drizzle the maple syrup over the apples and onion mixture.
  7. Sprinkle with cinnamon and nutmeg.
  8. Mix all together.
  9. Cover the dish.
  10. Bake for approximately 30 - 40 minutes.
  11. The apples and onions will be very soft when cooked.
  12. Serve with pork chops or pork roast.
  13. Delicious !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.22 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.45mg 0%
Potassium 111.31mg 2%
Total Carbs 14.96g 5%
Sugars 11.03g 44%
Dietary Fiber 1.95g 8%
Protein 0.06g 0%
Vitamin C 5mg 8%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 56.58 Kcal (237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.46mg 0%
Potassium 112.02mg 2%
Total Carbs 15.06g 5%
Sugars 11.1g 44%
Dietary Fiber 1.96g 8%
Protein 0.06g 0%
Vitamin C 5mg 8%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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