Ingredients:
- 4 cups washed cored and sliced apples (i'm not sure of the variety , but i use a fairly tart apple.)
Directions:
- Place all ingredients in covered pan and cook on medium-high heat for about 10 minutes, or until tender and juices are gone.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 9.66mg | 0% | |
| Potassium | 189.26mg | 4% | |
| Total Carbs | 46.75g | 16% | |
| Sugars | 40.78g | 163% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.03 Kcal (444 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.72mg | 0% | |
| Potassium | 112.13mg | 4% | |
| Total Carbs | 27.7g | 16% | |
| Sugars | 24.16g | 163% | |
| Dietary Fiber | 1.7g | 11% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 7.3mg | 21% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Apple Butter
Apples , tart, cored sliced and peeled and 5 more.. -
Barb's Fried Apples -Diabetic-Low Fat
Apples, peeled, cored and sliced, Butter and 3 more.. -
Crock Pot Applesauce
Cooking apples, peeled and quartered, Water and 3 more.. -
Apple Couscous
Apple juice or 1 3/4 cups apple cider and 6 more.. -
Brenda's Apple and Pomegranate Crisp
Apples - peeled, cored and sliced and 8 more.. -
Warm Apples and Ice Cream
Green apples, Butter, Brown sugar, Ground cinnamon and 4 more.. -
Texas 2-Step Apple Crisp
Cooking apples, cored, peeled and sliced and 6 more.. -
Delicious Apple Pie Bars
All-purpose flour, Salt, Butter, softened but not melted and 16 more.. -
Crock Pot Baked Spiced Red Cabbage With Apples or Pears
Red cabbage, shredded finely and 10 more.. -
Bev's Own Stewed Apples
Butter and 6 more.. -
Squash With Apples & Cranberries
Acorn squash, cut in half and seeded and 6 more.. -
Bagel Transformation
Cream cheese, softened, Bagels, split, your favorite and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
