Amount Per 1 Serving
Calories	333.06 Kcal (1394 kJ)
Calories from fat	31.35 Kcal
		% Daily Value*
Total Fat	3.48g	5%
Cholesterol	0.08mg	0%
Sodium	297.49mg	12%
Potassium	259.17mg	6%
Total Carbs	64.32g	21%
Sugars	6.4g	26%
Dietary Fiber	2.61g	10%
Protein	10.65g	21%
Vitamin C	0.1mg	0%
Iron	5.2mg	29%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	248 Kcal (1038 kJ)
Calories from fat	23.34 Kcal
		% Daily Value*
Total Fat	2.59g	5%
Cholesterol	0.06mg	0%
Sodium	221.52mg	12%
Potassium	192.98mg	6%
Total Carbs	47.89g	21%
Sugars	4.76g	26%
Dietary Fiber	1.94g	10%
Protein	7.93g	21%
Vitamin C	0.1mg	0%
Iron	3.9mg	29%
Calcium	33mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crunchy Honey Wheat Bread

Warm water (110 degrees f/45 degrees cup), Vegetable oil and 7 more..
Garbanzo Bread

Water, Canola oil, Sucanat or 2 tsp sugar, Lemon juice and 6 more..
Oatmeal Walnut Bread

Water, Canola oil, Molasses, Salt, Oatmeal and 7 more..
High Fiber Bran Bread

Water (110 degrees ), Powdered milk, Canola oil, Molasses and 6 more..
Beat Your Chest Pancakes

Eggs, Milk, Canola oil and 9 more..
Whole Wheat Bread

Water, Salt, Sugar substitute, Sugar, Molasses and 4 more..
Dill Pickle Bread

Warm water (110 degrees f/45 degrees cup) and 8 more..
Hearty Nut Bread (Abm)

Warm water (80 degrees f), Oil, Honey, Salt, Dry milk and 4 more..
Basil Cheese Bread

Water , plus, Water, Canola oil, Honey, Salt and 7 more..
Lentil Bread

Water , plus, Water, Olive oil, Honey, Cooked lentils and 6 more..
Mustard Wheat Rye Sandwich Bread

Warm water (110 degrees f/45 degrees cup) and 8 more..

Recipe Tags

Weightwatchers Points

6.4

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Also Try

Onion Soup Bread

Self raising flour, French onion soup mix, Grated cheese and 2 more..
Easy Onion Soup Bread

Selfraising flour, Salt, Dry onion soup mix (brown/white ) and 3 more..
Onion Pan Bread

Butter, divided, Sliced onions, 1/4 inch thick and 8 more..
Onion Nut Bread

All-purpose flour, Sugar, Walla walla onion, chopped and 6 more..
Onion Herb Bread
Onion Dill Bread

Active dry yeast, King arthur unbleached bread flour, Salt and 7 more..
Onion Cheese Bread
Onion French Bread
Onion Zucchini Bread
Onion Rolls, Bread Machine

Butter, Onion, minced, Water, room temperature and 10 more..