Southern Barbecued Brisket Recipe

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Ingredients:

Serving

1 fresh beef brisket (5 lb)
1 large onion, chopped
1 cup ketchup
1/4 cup water
3 tbsp brown sugar
1 tbsp liquid smoke , optional
2 tsp celery seed
1 tsp salt
1 tsp ground mustard
1/8 tsp cayenne pepper

Directions:

Place brisket on a large sheet of heavy-duty foil; seal tightly. Place in a greased shallow roasting pan. Bake at 325° for 2 to 2-1/2 hours or until meat is tender.
Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes, stirring occasionally. Remove from the heat.
Carefully open foil to allow steam to escape. Remove brisket from foil; let stand for 20 minutes. Thinly slice meat across the grain. Place in an ungreased 13-in. x 9-in. baking dish. Spoon sauce over meat. Cover and bake for 1 hour or until heated through. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.93 Kcal (2089 kJ)
Calories from fat	312.86 Kcal
		% Daily Value*
Total Fat	34.76g	53%
Cholesterol	102.06mg	34%
Sodium	2637.67mg	110%
Potassium	588.45mg	13%
Total Carbs	15.31g	5%
Sugars	4.08g	16%
Dietary Fiber	1.13g	5%
Protein	29.75g	59%
Vitamin C	56.5mg	94%
Iron	4.2mg	23%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	215.93 Kcal (904 kJ)
Calories from fat	135.4 Kcal
		% Daily Value*
Total Fat	15.04g	53%
Cholesterol	44.17mg	34%
Sodium	1141.56mg	110%
Potassium	254.68mg	13%
Total Carbs	6.62g	5%
Sugars	1.77g	16%
Dietary Fiber	0.49g	5%
Protein	12.88g	59%
Vitamin C	24.5mg	94%
Iron	1.8mg	23%
Calcium	14.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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