Directions:
- In a bowl, combine the corn bread mix, milk, oil and egg. Spread in a greased 9-in. square baking pan. In another bowl, combine the onion, corn, 1 cup cheddar cheese, sour cream, mayonnaise, salt and hot pepper sauce.
- Spoon over batter. Top with remaining cheese. Bake at 425° for 25-30 minutes or until golden brown. Cool for 15 minutes before cutting. Refrigerate leftovers. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.85 Kcal (573 kJ) | ||
| Calories from fat | 119.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 22.17mg | 7% | |
| Sodium | 299.03mg | 12% | |
| Potassium | 47.34mg | 1% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 286.63 Kcal (1200 kJ) | ||
| Calories from fat | 250.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 20% | |
|---|---|---|---|
| Cholesterol | 46.44mg | 7% | |
| Sodium | 626.32mg | 12% | |
| Potassium | 99.16mg | 1% | |
| Total Carbs | 6.21g | 1% | |
| Sugars | 2.81g | 5% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 4.15g | 4% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 90mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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