Chocolate Coconut Bars Recipe

Posted by
Rate It!
Chocolate Coconut Bars
Add your photo!
Ingredients
12
Count
Nutrition
523
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 2/3 cup sugar
  • 3/4 cup shortening
  • 1/4 cup cocoa
  • 1 egg
  • 1 tbsp water
  • 1 1/4 cups flour
  • 1/4 tsp salt
  • 3 tbsp flour

Directions:

  1. Heat oven to 350 degrees.
  2. Grease 13x9x2 inch pan.
  3. For cookie base combine sugar, shortening, cocoa, egg and water in a large bowl.
  4. Beat until well blended.
  5. Combine 1 1/4 cups flour and salt.
  6. Add gradually to the creamed mixture.
  7. Stir until just blended.
  8. Press into bottom of greased pan.
  9. Bake at 350 for 10 minutes.
  10. For filling combine condensed milk, 3 Tbsp flour and vanilla.
  11. Stir with a spoon until just blended.
  12. Stir in chocolate chips, walnuts and coconut.
  13. Spoon over baked cookie base.
  14. Spread carefully to cover.
  15. Return to oven.
  16. Bake another 20 minutes at 350.
  17. Cool.
  18. Cut into bars 1 1/2x1 1/2 inches.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.98 Kcal (2190 kJ)
Calories from fat 309.28 Kcal
% Daily Value*
Total Fat 34.36g 53%
Cholesterol 21.66mg 7%
Sodium 723.24mg 30%
Potassium 203.98mg 4%
Total Carbs 48.23g 16%
Sugars 16.83g 67%
Dietary Fiber 4.33g 17%
Protein 7.87g 16%
Vitamin C 0.3mg 1%
Iron 2.3mg 13%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 487.32 Kcal (2040 kJ)
Calories from fat 288.19 Kcal
% Daily Value*
Total Fat 32.02g 53%
Cholesterol 20.19mg 7%
Sodium 673.92mg 30%
Potassium 190.07mg 4%
Total Carbs 44.94g 16%
Sugars 15.68g 67%
Dietary Fiber 4.04g 17%
Protein 7.34g 16%
Vitamin C 0.3mg 1%
Iron 2.2mg 13%
Calcium 103.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top