Directions:
- Batter:.
- Beat the eggs, milk and water. Add flour and salt, beat just until smooth. Lightly oil a crepe pan or medium skillet. Heat the pan over medium heat. When pan is hot spoon 2 tablespoons batter into pan and rotate the pan to spread evenly. When edges of crepe are browned, turn crepe onto a plate.
- Filling:
- Place cream cheese, cottage cheese and sugar in mixer. Blend until smooth. Set aside.
- Sauce:.
- Coarsely chop the strawberries. Add lemon juice and sugar. Toss lightly. When ready to serve spoon 2 tablespoons filling into each crepe and roll up. Arrange crepes seam side down on plate. Serve immediately with fruit sauce. You may top with whipped cream if desired. Enjoy!
- Makes 12 servings, 1 crepe each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.7 Kcal (530 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 38.89mg | 13% | |
| Sodium | 162.16mg | 7% | |
| Potassium | 87.15mg | 2% | |
| Total Carbs | 18.83g | 6% | |
| Sugars | 14.53g | 58% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.21 Kcal (621 kJ) | ||
| Calories from fat | 51.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 7% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 13% | |
| Sodium | 189.67mg | 7% | |
| Potassium | 101.94mg | 2% | |
| Total Carbs | 22.02g | 6% | |
| Sugars | 17g | 58% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 3.76g | 6% | |
| Vitamin C | 20.5mg | 29% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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