Onion-Poppy Seed Dressing Recipe

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Ingredients:

Serving

1/3 cup cider vinegar
1/2 cup sugar
1/2 large sweet onion, cut into wedges
1 tsp ground mustard
1 cup canola oil
1 tsp poppy seeds

Directions:

In a blender, combine the vinegar, sugar, onion and mustard. Cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Refrigerate until serving. Yield: 1-2/3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.93 Kcal (724 kJ)
Calories from fat	151.88 Kcal
		% Daily Value*
Total Fat	16.88g	26%
Sodium	5.84mg	0%
Potassium	21.75mg	0%
Total Carbs	5.77g	2%
Sugars	5.17g	21%
Dietary Fiber	0.18g	1%
Protein	0.18g	0%
Vitamin C	0.6mg	1%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	424.03 Kcal (1775 kJ)
Calories from fat	372.41 Kcal
		% Daily Value*
Total Fat	41.38g	26%
Sodium	14.31mg	0%
Potassium	53.33mg	0%
Total Carbs	14.16g	2%
Sugars	12.68g	21%
Dietary Fiber	0.45g	1%
Protein	0.44g	0%
Vitamin C	1.6mg	1%
Iron	0.1mg	0%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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