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Broccoli and Apple Salad Recipe

Broccoli and Apple Salad Recipe

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Ingredients:

Serving

2 1/2 tbsp sugar
6 tbsp apple cider vinegar
2 tbsp dijon mustard
1 tbsp canola oil
1/2 tsp freshly ground black pepper
1/4 tsp salt
1 (1 1/4-lb) head of broccoli
1 1/4 cups chopped braeburn or fuji apple (about 1/2 lb)
1/4 cup minced walla walla or other sweet onion

Directions:

Combine first 6 ingredients in a large bowl, stirring well with a whisk.
Coarsely chop broccoli into 1 1/2-inch pieces, and place in bowl with vinegar mixture. Add chopped apple and minced onion, tossing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.38 Kcal (286 kJ)
Calories from fat	19.64 Kcal
		% Daily Value*
Total Fat	2.18g	3%
Sodium	135.43mg	6%
Potassium	216.99mg	5%
Total Carbs	7.24g	2%
Sugars	3.62g	14%
Dietary Fiber	1.85g	7%
Protein	1.96g	4%
Vitamin C	51.1mg	85%
Iron	0.7mg	4%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	61.05 Kcal (256 kJ)
Calories from fat	17.53 Kcal
		% Daily Value*
Total Fat	1.95g	3%
Sodium	120.91mg	6%
Potassium	193.73mg	5%
Total Carbs	6.46g	2%
Sugars	3.23g	14%
Dietary Fiber	1.65g	7%
Protein	1.75g	4%
Vitamin C	45.6mg	85%
Iron	0.6mg	4%
Calcium	26.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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