Onion Cheese Tartlets Recipe

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Onion Cheese Tartlets
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Ingredients:

Directions:

  1. In a medium skillet, heat olive oil over medium heat. Add onions and salt. Cook onions, stirring occasionally, until they are golden brown, about 30 minutes. Add wine and cook for 2 minutes. Remove onions from heat and stir in pepper. Let cool slightly.
  2. Place the tarts on a lined baking sheet. Sprinkle half of the cheese over the bottom of each tart shell. Spoon onions into the shell and spread evenly. Sprinkle thyme over the onions. Brush the exposed crust of each tartlet with the egg wash. Sprinkle with remaining cheese.
  3. Bake in a preheated 375 F oven until the onions have turned a rich golden brown; about 20 minutes. Serve slightly warm or at room temperature garnished with thyme sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.14 Kcal (1855 kJ)
Calories from fat 338.4 Kcal
% Daily Value*
Total Fat 37.6g 58%
Cholesterol 56.51mg 19%
Sodium 672.33mg 28%
Potassium 342.44mg 7%
Total Carbs 18.89g 6%
Sugars 0.08g 0%
Dietary Fiber 4.71g 19%
Protein 8.02g 16%
Vitamin C 4.9mg 8%
Iron 0.3mg 2%
Calcium 199.2mg 20%
Amount Per 100 g
Calories 165.01 Kcal (691 kJ)
Calories from fat 126.01 Kcal
% Daily Value*
Total Fat 14g 58%
Cholesterol 21.04mg 19%
Sodium 250.36mg 28%
Potassium 127.51mg 7%
Total Carbs 7.03g 6%
Sugars 0.03g 0%
Dietary Fiber 1.75g 19%
Protein 2.99g 16%
Vitamin C 1.8mg 8%
Iron 0.1mg 2%
Calcium 74.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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