Amount Per 1 Serving
Calories	205.19 Kcal (859 kJ)
Calories from fat	91.08 Kcal
		% Daily Value*
Total Fat	10.12g	16%
Cholesterol	23.74mg	8%
Sodium	250.7mg	10%
Potassium	175.51mg	4%
Total Carbs	25.56g	9%
Sugars	0.77g	3%
Dietary Fiber	1.45g	6%
Protein	4.41g	9%
Vitamin C	1.9mg	3%
Iron	0.3mg	2%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	225.18 Kcal (943 kJ)
Calories from fat	99.96 Kcal
		% Daily Value*
Total Fat	11.11g	16%
Cholesterol	26.05mg	8%
Sodium	275.13mg	10%
Potassium	192.62mg	4%
Total Carbs	28.05g	9%
Sugars	0.84g	3%
Dietary Fiber	1.6g	6%
Protein	4.84g	9%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	122.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free

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