Directions:
- Grease an 8 x 1 1/2-inch round baking pan.
- Set aside.
- Preheat oven to 400°F.
- In a medium bowl stir together the milk, egg, and minced onions.
- Add biscuit mix; stir just until moistened.
- Stir in 1/2 cup cheese and 1 1/2 teaspoons poppy seed.
- Spread batter into prepared pan.
- Sprinkle with remaining cheese and remaining poppy seed.
- If desired, arrange cooked onion on top.
- Drizzle with melted butter.
- Bake 20 minutes or until a wooden toothpick inserted near the center of bread comes out clean.
- Serve warm.
- *Note:For cooked onion, cook 1/2 cup thinly sliced onion in 1 tablespoon butter in a medium skillet over medium heat 6 to 8 minutes or until tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.51 Kcal (785 kJ) | ||
| Calories from fat | 94.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 40.02mg | 13% | |
| Sodium | 392.12mg | 16% | |
| Potassium | 101.79mg | 2% | |
| Total Carbs | 15.92g | 5% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 275.67 Kcal (1154 kJ) | ||
| Calories from fat | 138.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 16% | |
|---|---|---|---|
| Cholesterol | 58.84mg | 13% | |
| Sodium | 576.49mg | 16% | |
| Potassium | 149.65mg | 2% | |
| Total Carbs | 23.4g | 5% | |
| Sugars | 5.88g | 16% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 10.15g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 6% | |
| Calcium | 274.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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