Directions:
- Carmilize onion in a few tablespoons each olive oil and butter until lightly brown (8-10 minutes).
- Add celery, cook a few minutes then add Dijon mustard, pepper, and rosemary.
- Add apples and cook until soft.
- Finish with stock or broth and simmer until ready to eat.
- Serve on top pork or chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.54 Kcal (99 kJ) | ||
| Calories from fat | 11.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 49.87mg | 2% | |
| Potassium | 66.12mg | 1% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.83 Kcal (317 kJ) | ||
| Calories from fat | 36.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 2% | |
|---|---|---|---|
| Cholesterol | 21.46mg | 2% | |
| Sodium | 160.67mg | 2% | |
| Potassium | 213.03mg | 1% | |
| Total Carbs | 4.44g | 0% | |
| Sugars | 1.9g | 2% | |
| Dietary Fiber | 1.83g | 2% | |
| Protein | 5.42g | 3% | |
| Vitamin C | 3.9mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 34.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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