Poppy Seed and Yoghurt Dipping Sauce for Shrimp Recipe

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Poppy Seed and Yoghurt Dipping Sauce for Shrimp
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Ingredients:

Directions:

  1. Mix all ingredients well in a bowl and transfer to a dipping dish.
  2. Serve with boiled or grilled shrimps or prawns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.9 Kcal (268 kJ)
Calories from fat 33.88 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 7.96mg 3%
Sodium 30.03mg 1%
Potassium 138.57mg 3%
Total Carbs 5.05g 2%
Sugars 3.3g 13%
Dietary Fiber 1.08g 4%
Protein 2.75g 6%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 141.6mg 14%
Amount Per 100 g
Calories 90.38 Kcal (378 kJ)
Calories from fat 47.92 Kcal
% Daily Value*
Total Fat 5.32g 6%
Cholesterol 11.26mg 3%
Sodium 42.47mg 1%
Potassium 196mg 3%
Total Carbs 7.14g 2%
Sugars 4.67g 13%
Dietary Fiber 1.53g 4%
Protein 3.89g 6%
Vitamin C 1.4mg 2%
Iron 0.9mg 3%
Calcium 200.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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