Amount Per 1 Serving
Calories	618.33 Kcal (2589 kJ)
Calories from fat	376.9 Kcal
		% Daily Value*
Total Fat	41.88g	64%
Cholesterol	142.88mg	48%
Sodium	512.78mg	21%
Potassium	949.23mg	20%
Total Carbs	20.79g	7%
Sugars	5.12g	20%
Dietary Fiber	3.7g	15%
Protein	36.35g	73%
Vitamin C	4.2mg	7%
Vitamin A	1mg	32%
Iron	5mg	28%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	183.86 Kcal (770 kJ)
Calories from fat	112.07 Kcal
		% Daily Value*
Total Fat	12.45g	64%
Cholesterol	42.49mg	48%
Sodium	152.48mg	21%
Potassium	282.26mg	20%
Total Carbs	6.18g	7%
Sugars	1.52g	20%
Dietary Fiber	1.1g	15%
Protein	10.81g	73%
Vitamin C	1.2mg	7%
Vitamin A	0.3mg	32%
Iron	1.5mg	28%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.1

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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