| Amount Per 1 Serving | |||
| Calories | 303.93 Kcal (1272 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 119.4mg | 5% | |
| Potassium | 427.38mg | 9% | |
| Total Carbs | 45.55g | 15% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 21.15g | 42% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.81 Kcal (615 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 8% | |
|---|---|---|---|
| Cholesterol | 16.98mg | 12% | |
| Sodium | 57.67mg | 5% | |
| Potassium | 206.44mg | 9% | |
| Total Carbs | 22g | 15% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 10.22g | 42% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.8mg | 20% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.