| Amount Per 1 Serving | |||
| Calories | 224.08 Kcal (938 kJ) | ||
| Calories from fat | 62.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 75.59mg | 25% | |
| Sodium | 600.33mg | 25% | |
| Potassium | 528.33mg | 11% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 33.62g | 67% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 299.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 89.54 Kcal (375 kJ) | ||
| Calories from fat | 24.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 11% | |
|---|---|---|---|
| Cholesterol | 30.21mg | 25% | |
| Sodium | 239.89mg | 25% | |
| Potassium | 211.12mg | 11% | |
| Total Carbs | 2.02g | 2% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 13.44g | 67% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1mg | 14% | |
| Calcium | 119.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.