One Onion Pot Roast Recipe

Posted by
Rate It!
One Onion Pot Roast
Add your photo!
Ingredients
6
Count
Nutrition
211
Calories
Total time
180
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place beef on top of onions in a roasting pan.
  2. Combine the rest of the ingredients & pour on top.
  3. Cover tightly, (I use aluminum foil under the lid for a good tight seal. Lay the foil on top of the pot & kind of press the lid in place then fold the foil down over the pot a little way.).
  4. Bake 3-4 hours 350 degrees.
  5. Removed roast & stir gravy for serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.04 Kcal (884 kJ)
Calories from fat 93.64 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 50.64mg 17%
Sodium 690.79mg 29%
Potassium 371.4mg 8%
Total Carbs 12.48g 4%
Sugars 1.31g 5%
Dietary Fiber 1.81g 7%
Protein 16.82g 34%
Vitamin C 3.2mg 5%
Iron 2.2mg 12%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 134.94 Kcal (565 kJ)
Calories from fat 59.87 Kcal
% Daily Value*
Total Fat 6.65g 16%
Cholesterol 32.38mg 17%
Sodium 441.68mg 29%
Potassium 237.47mg 8%
Total Carbs 7.98g 4%
Sugars 0.84g 5%
Dietary Fiber 1.16g 7%
Protein 10.76g 34%
Vitamin C 2.1mg 5%
Iron 1.4mg 12%
Calcium 36.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top