Drunken Garlic Crock Pot Roast Recipe

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Drunken Garlic Crock Pot Roast
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Ingredients:

Directions:

  1. In a large skillet, heat 1 tablespoons of the oil and brown roast on both sides, seasoning with salt and pepper; remove to a platter and keep warm.
  2. Add the remaining tbsp of oil to the pan and add the onions, cook until they just start to wilt then add the garlic, them cook until the onions are tender, a few minutes more.
  3. Add the bouillon cubes to the hot water and stir to dissolve; add that to the skillet along with the beer, brown sugar, mustard, and vinegar; stir to mix well.
  4. Pour mixture into the bottom of the crock pot.
  5. Place roast on top of liquid, cutting into pieces if it doesn't lay flat.
  6. Set the crock pot on low and cook for 7-8 hours.
  7. Remove meat from crock pot and pour liquid into a pan on the stove; heat to a boil, and mix a slurry out of the cornstarch and water; thicken pan liquid with slurry to make a gravy.
  8. Serve gravy over meat or with potatoes or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.82 Kcal (2402 kJ)
Calories from fat 296.26 Kcal
% Daily Value*
Total Fat 32.92g 51%
Cholesterol 151.92mg 51%
Sodium 1073.3mg 45%
Potassium 990.49mg 21%
Total Carbs 16.96g 6%
Sugars 7.53g 30%
Dietary Fiber 1.29g 5%
Protein 49.21g 98%
Vitamin C 7.6mg 13%
Iron 5mg 28%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 94.61 Kcal (396 kJ)
Calories from fat 48.85 Kcal
% Daily Value*
Total Fat 5.43g 51%
Cholesterol 25.05mg 51%
Sodium 176.96mg 45%
Potassium 163.31mg 21%
Total Carbs 2.8g 6%
Sugars 1.24g 30%
Dietary Fiber 0.21g 5%
Protein 8.11g 98%
Vitamin C 1.3mg 13%
Iron 0.8mg 28%
Calcium 15.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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