Directions:
- Roll-cut the eggplant into a half inch slices.
- Heat the oil in wok.
- Put the eggplant slices in and fry on both sides for 2 minutes altogether.
- Add garlic, water, soy sauce and salt.
- Turn to low fire and cover the wok to cook for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.29 Kcal (671 kJ) | ||
| Calories from fat | 92.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Sodium | 800.12mg | 33% | |
| Potassium | 603.67mg | 13% | |
| Total Carbs | 16.53g | 6% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.25 Kcal (202 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 16% | |
|---|---|---|---|
| Sodium | 240.85mg | 33% | |
| Potassium | 181.72mg | 13% | |
| Total Carbs | 4.98g | 6% | |
| Sugars | 3.07g | 41% | |
| Dietary Fiber | 2.3g | 31% | |
| Protein | 1.1g | 7% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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