On-The-Go Purple Passion Smoothie Recipe

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On-The-Go Purple Passion Smoothie
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Ingredients:

  • 1 (6 oz) container vanilla yogurt
  • 1/2 cup grape juice

Directions:

  1. Puree all ingredients in blender.
  2. Pour into glass.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.91 Kcal (653 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 0.28mg 0%
Sodium 19.11mg 1%
Potassium 119.53mg 3%
Total Carbs 38.08g 13%
Sugars 35.15g 141%
Dietary Fiber 2.3g 9%
Protein 0.57g 1%
Vitamin C 18.2mg 30%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 81.34 Kcal (341 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 0.15mg 0%
Sodium 9.97mg 1%
Potassium 62.36mg 3%
Total Carbs 19.87g 13%
Sugars 18.34g 141%
Dietary Fiber 1.2g 9%
Protein 0.3g 1%
Vitamin C 9.5mg 30%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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