Directions:
- In small bowl, heat 1 cup blueberries, sugar, lemon juice and grape juice to boil. reduce heat to medium and cook for 10 minutes, stirring occasionally.
- Add remaining cup of blueberries and continue cooking for another 8 minutes.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.17 Kcal (1881 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.08mg | 0% | |
| Potassium | 302.11mg | 6% | |
| Total Carbs | 116.45g | 39% | |
| Sugars | 106.23g | 425% | |
| Dietary Fiber | 9.2g | 37% | |
| Vitamin C | 21.2mg | 35% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.62 Kcal (358 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.73mg | 0% | |
| Potassium | 57.59mg | 6% | |
| Total Carbs | 22.2g | 39% | |
| Sugars | 20.25g | 425% | |
| Dietary Fiber | 1.75g | 37% | |
| Vitamin C | 4mg | 35% | |
| Calcium | 6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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