Purple Cow Smoothie Recipe

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Purple Cow Smoothie
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Ingredients:

Directions:

  1. In a blender, combine grape soda, ice cream, ice cubes and vanilla. Blend until smooth. If mixture is too thick, add milk until desired consistency is achieved. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.45 Kcal (2187 kJ)
Calories from fat 234.23 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 104.1mg 35%
Sodium 198.76mg 8%
Potassium 474.56mg 10%
Total Carbs 63.87g 21%
Sugars 49.96g 200%
Dietary Fiber 2.37g 9%
Protein 9.46g 19%
Vitamin C 2.4mg 4%
Calcium 304.9mg 30%
Amount Per 100 g
Calories 173.77 Kcal (728 kJ)
Calories from fat 77.91 Kcal
% Daily Value*
Total Fat 8.66g 40%
Cholesterol 34.63mg 35%
Sodium 66.11mg 8%
Potassium 157.85mg 10%
Total Carbs 21.24g 21%
Sugars 16.62g 200%
Dietary Fiber 0.79g 9%
Protein 3.15g 19%
Vitamin C 0.8mg 4%
Calcium 101.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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