OliveIt- Tarhana Soup Recipe

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Ingredients:

Serving

Directions:

) In a bowl, mix the 4 tablespoons of tarhana powder with 4 cups of water and let it sit for 15 minutes
) Then in a large pan, bring the tarhana mix to a boil.
) In a separate pan, sauté the onions with 1 tablespoon of butter. Then add rest of butter with mint and red pepper flakes
) Pour the butter mixture on top of tarhana mix and serve this delicious and unforgettable soup!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3919.87 Kcal (16412 kJ)
Calories from fat	843.35 Kcal
		% Daily Value*
Total Fat	93.71g	144%
Cholesterol	91.59mg	31%
Sodium	35.08mg	1%
Potassium	316.99mg	7%
Total Carbs	663.88g	221%
Sugars	4.77g	19%
Dietary Fiber	4.61g	18%
Protein	120.02g	240%
Vitamin C	26.3mg	44%
Vitamin A	1.5mg	51%
Iron	133.2mg	740%
Calcium	175.4mg	18%

Amount Per 100 g
Calories	24.6 Kcal (103 kJ)
Calories from fat	5.29 Kcal
		% Daily Value*
Total Fat	0.59g	144%
Cholesterol	0.57mg	31%
Sodium	0.22mg	1%
Potassium	1.99mg	7%
Total Carbs	4.17g	221%
Sugars	0.03g	19%
Dietary Fiber	0.03g	18%
Protein	0.75g	240%
Vitamin C	0.2mg	44%
Iron	0.8mg	740%
Calcium	1.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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