Olive Oil and Garlic Bruschetta Recipe

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Olive Oil and Garlic Bruschetta
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Ingredients:

Directions:

  1. Slice the garlic cloves lengthwise into paper-thin slices.
  2. Warm a small skillet over a medium flame.
  3. Add the 1/3 cup olive oil and the garlic.
  4. Stirring constantly, cook until the garlic is aromatic and golden (don't let it brown, as it will be bitter).
  5. Remove the skillet from the flame and stir in the chili or red pepper flakes and parsley.
  6. Cover and set aside.
  7. Grill the bread on both sides until lightly browned and crisp, then sprinkle with olive oil.
  8. Spoon the garlic-olive oil mixture over each slice.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.4 Kcal (747 kJ)
Calories from fat 176.28 Kcal
% Daily Value*
Total Fat 19.59g 30%
Sodium 3.01mg 0%
Potassium 33.2mg 1%
Total Carbs 1.22g 0%
Sugars 0.07g 0%
Dietary Fiber 0.17g 1%
Protein 0.29g 1%
Vitamin C 6mg 10%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 677.49 Kcal (2837 kJ)
Calories from fat 669.46 Kcal
% Daily Value*
Total Fat 74.38g 30%
Sodium 11.42mg 0%
Potassium 126.09mg 1%
Total Carbs 4.64g 0%
Sugars 0.27g 0%
Dietary Fiber 0.66g 1%
Protein 1.12g 1%
Vitamin C 22.8mg 10%
Iron 1.1mg 2%
Calcium 40.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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