Olives, Tuna and Fresh Herbs Pasta Salad Recipe

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Olives, Tuna and Fresh Herbs Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta al dente. Drain.
  2. Drizzle pasta with 1 tablespoon of olive oil. Stir and let cool.
  3. Mix all ingredients in a large bowl.
  4. Cover and refrigerate one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.32 Kcal (1483 kJ)
Calories from fat 137.64 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 39.54mg 13%
Sodium 1027.13mg 43%
Potassium 247.78mg 5%
Total Carbs 25.5g 9%
Sugars 2.55g 10%
Dietary Fiber 3.09g 12%
Protein 30.22g 60%
Vitamin C 7.3mg 12%
Iron 1.3mg 7%
Calcium 763.3mg 76%
Amount Per 100 g
Calories 144.51 Kcal (605 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 24%
Cholesterol 16.12mg 13%
Sodium 418.91mg 43%
Potassium 101.06mg 5%
Total Carbs 10.4g 9%
Sugars 1.04g 10%
Dietary Fiber 1.26g 12%
Protein 12.33g 60%
Vitamin C 3mg 12%
Iron 0.5mg 7%
Calcium 311.3mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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