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Roasted Garlic and Olive Oil Couscous Recipe

Roasted Garlic and Olive Oil Couscous Recipe

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Ingredients:

Serving

1 1/4 cups water or 1 1/4 cups broth
1 cup couscous
1 tsp butter or 1 tsp margarine (optional)
1/2 tsp salt (optional)
2 cloves garlic, minced
1 tbsp olive oil
1/2 tsp dried thyme leaves
1/2 tsp paprika
1/4 tsp black pepper, freshly ground

Directions:

Bring water to a boil.
Add couscous, butter and salt.
Remove from heat and let stand 5 minutes.
Topping: In a shallow pan, heat oil.
Cook garlic until it begins to brown.
Add rest of spices, cook for 30 second and remove from heat.
(Alternately, you could use ready made roasted garlic olive oil , and add the thyme and pepper).
Mix topping with couscous, serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.79 Kcal (862 kJ)
Calories from fat	44.6 Kcal
		% Daily Value*
Total Fat	4.96g	8%
Cholesterol	2.54mg	1%
Sodium	297.17mg	12%
Potassium	87.64mg	2%
Total Carbs	34.12g	11%
Sugars	0.05g	0%
Dietary Fiber	2.38g	10%
Protein	5.79g	12%
Vitamin C	0.5mg	1%
Iron	0.7mg	4%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	164.89 Kcal (690 kJ)
Calories from fat	35.74 Kcal
		% Daily Value*
Total Fat	3.97g	8%
Cholesterol	2.04mg	1%
Sodium	238.11mg	12%
Potassium	70.22mg	2%
Total Carbs	27.34g	11%
Sugars	0.04g	0%
Dietary Fiber	1.9g	10%
Protein	4.64g	12%
Vitamin C	0.4mg	1%
Iron	0.6mg	4%
Calcium	19.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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