Directions:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the tomato sauce, onion, green pepper, corn, mushrooms, olives and seasonings; mix well. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in the noodles.
- Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with Parmesan cheese. Cover and bake at 350° for 30 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.37 Kcal (709 kJ) | ||
| Calories from fat | 57.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 56.13mg | 19% | |
| Sodium | 330.77mg | 14% | |
| Potassium | 260.3mg | 6% | |
| Total Carbs | 12.21g | 4% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.61 Kcal (509 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 10% | |
|---|---|---|---|
| Cholesterol | 40.3mg | 19% | |
| Sodium | 237.5mg | 14% | |
| Potassium | 186.9mg | 6% | |
| Total Carbs | 8.76g | 4% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 11.63g | 32% | |
| Vitamin C | 10mg | 23% | |
| Iron | 0.7mg | 5% | |
| Calcium | 22.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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