Old World Goulash Recipe

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Old World Goulash
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Ingredients:

Directions:

  1. In a pot, cube and cook beef with wine
  2. Add vegetables, spices, and broth and simmer for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1721.7 Kcal (7208 kJ)
Calories from fat 468.91 Kcal
% Daily Value*
Total Fat 52.1g 80%
Cholesterol 376.41mg 125%
Sodium 2619.32mg 109%
Potassium 5421.65mg 115%
Total Carbs 165.57g 55%
Sugars 57.95g 232%
Dietary Fiber 40.99g 164%
Protein 146.71g 293%
Vitamin C 455.9mg 760%
Vitamin A 15mg 499%
Iron 179.1mg 995%
Calcium 525.9mg 53%
Amount Per 100 g
Calories 72.62 Kcal (304 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 80%
Cholesterol 15.88mg 125%
Sodium 110.48mg 109%
Potassium 228.69mg 115%
Total Carbs 6.98g 55%
Sugars 2.44g 232%
Dietary Fiber 1.73g 164%
Protein 6.19g 293%
Vitamin C 19.2mg 760%
Vitamin A 0.6mg 499%
Iron 7.6mg 995%
Calcium 22.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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