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Shrimp Escabeche With Ginger-Grilled Pineapple Recipe

Shrimp Escabeche With Ginger-Grilled Pineapple Recipe

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Shrimp Escabeche With Ginger-Grilled Pineapple

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Ingredients:

Serving

1 tsp olive oil
12 large shrimp, shelled and deveined
fine sea salt
ground pepper
1 medium onion, finely chopped
1/2 tsp minced garlic
1/2 cup fresh orange juice
1/4 cup fresh lime juice
2 tbsp minced scallions
2 tbsp minced fresh cilantro
1 tbsp minced fresh ginger
1 tsp minced fresh ginger
1 tbsp sesame oil
1 large ripe pineapple (peeled , quartered lengthwise and cored)
1 tsp sesame seeds

Directions:

Heat the oil in a large nonstick skillet. Season the shrimp with salt and pepper and cook over high heat for 1 minute. Add the onion and garlic and cook, stirring occasionally, until the shrimp are cooked through, about 2 more minutes. Stir in the orange juice, 2 tablespoons of the lime juice, the scallion and cilantro, transfer to a bowl and let cool.
Meanwhile, in a bowl, combine the remaining 2 tablespoons lime juice with the ginger, sesame oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Brush the pineapple with the mixture and let stand at room temperature for 30 minutes.
In a dry skillet, toast the sesame seeds over high heat, shaking the pan, until fragrant, about 2 minutes.
Light a grill or preheat the broiler. Grill or broil the pineapple for about 2 minutes per side, turning once, until lightly browned. Cut each quarter crosswise into 6 pieces and arrange the pieces on 6 plates. Set 2 shrimp on each plate, spoon on a little of the orange juice marinade and sprinkle with the sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.08 Kcal (662 kJ)
Calories from fat	87.69 Kcal
		% Daily Value*
Total Fat	9.74g	15%
Cholesterol	19.72mg	7%
Sodium	390.43mg	16%
Potassium	127.92mg	3%
Total Carbs	15.31g	5%
Sugars	3.26g	13%
Dietary Fiber	0.9g	4%
Protein	3.33g	7%
Vitamin C	15.6mg	26%
Iron	0.5mg	3%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	167.13 Kcal (700 kJ)
Calories from fat	92.71 Kcal
		% Daily Value*
Total Fat	10.3g	15%
Cholesterol	20.85mg	7%
Sodium	412.79mg	16%
Potassium	135.24mg	3%
Total Carbs	16.19g	5%
Sugars	3.45g	13%
Dietary Fiber	0.96g	4%
Protein	3.52g	7%
Vitamin C	16.5mg	26%
Iron	0.5mg	3%
Calcium	26.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.