Directions:
- Mix beef, onion, worchestershire sauce, 1 cup ketchup and saltines in a large bowl.
- Form into a loaf.
- Place loaf in an oven safe pan and pour remaining ketchup over entire loaf.
- Bake at 350 for 1 hour and 15 minutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.87 Kcal (3680 kJ) | ||
| Calories from fat | 484.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.87g | 83% | |
|---|---|---|---|
| Cholesterol | 112.47mg | 37% | |
| Sodium | 826.82mg | 34% | |
| Potassium | 666.37mg | 14% | |
| Total Carbs | 57.59g | 19% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 40.36g | 81% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 5.3mg | 29% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 281.88 Kcal (1180 kJ) | ||
| Calories from fat | 155.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 83% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 37% | |
| Sodium | 265.19mg | 34% | |
| Potassium | 213.72mg | 14% | |
| Total Carbs | 18.47g | 19% | |
| Sugars | 1.94g | 24% | |
| Dietary Fiber | 1.36g | 17% | |
| Protein | 12.95g | 81% | |
| Vitamin C | 8mg | 42% | |
| Iron | 1.7mg | 29% | |
| Calcium | 25.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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